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Lifestyle
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Here are 10 food swaps for a healthier life
7 Months ago
Nutritionist Sakshi Lalwani took to Instagram to share 10 food swaps that can make us go from "lazy goers to fitness lovers in no time".
World Health Day 2024: 9 Lifestyle Habits That Can Help You Live Longer
7 Months ago
World Health Day is a global health awareness day celebrated annually on April 7th. It is organised by the World Health Organisation (WHO) to raise awareness about a specific health topic of global concern and to mobilise action to address health issues affecting people around the world.
Ensuring longevity often…
National Caramel Day 2024: Date, history, significance and all that you need to know
7 Months ago
National Caramel Day 2024: From history to significance, here's all that you need to know about this special day.
Top 10 protein-rich foods for people with sedentary lifestyle
7 Months ago
Incorporating a variety of protein-rich foods into meals can help people with sedentary lifestyles meet their nutritional needs while supporting muscle health.
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