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Lifestyle
YogMantra | Want to Let Go of an Emotion or Opinion Bogging You Down? Here's How Yoga Can Help
1 Years ago
‘Vairagya’ does not merely mean a lack of interest, but rather a mastery over our attractions or reactions. (Getty)
Dr Hansa ji, Director, Yoga Institute, Santacruz, says if one learns to apply ‘Vairagya’ in daily life, while going about our activities, one can remain in a peaceful state
Diabetes And Heart Health: 5 Tips For Diabetics To Prevent The Risk Of Cardiac Arrest
1 Years ago
Diabetes And Heart Health: People with diabetes, like everyone else, are more likely to die from heart disease if they have more health risk factors.
Two Factors Of Indiscipline In PM Modi's Non-flexible Lifestyle | Check What
1 Years ago
Prime Minister Narendra Modi with fitness icon Ankit Baiyanpuriya during cleanliness drive on Sunday
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Heart ailments in young Indians are on a tear. But fixing lifestyle remains an arduous task.
1 Years ago
A silent epidemic of increasing heart issues among young Indians is sweeping through the country. Unhealthy diet, stress, lack of physical activity, and improper sleep habits are the key reasons behind this alarming trend. The remedies are simple, but difficult to adopt. ET Prime's state-of-the-heart report on World Heart Day.
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Make these lifestyle changes after your 40s to age better over the years
1 Years ago
Embracing these lifestyle adjustments in your 40s and beyond can lead to graceful ageing, improved overall health, boosted self-confidence, and a greater sense of well-being.
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